In addition, this food has 190 mg of Sodium in each serving. Minerals - At this serving size Iron is 0.72 mg, however this food doesn't contain a significant amount of Calcium. Protein - For Protein, one serving of this food has a total of 2 grams. There are 22 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. This is good news if cholesterol is part of your healthy eating plan.Ĭarbohydrates - For this food, the total Carbohydrate count is 22 grams, which includes 10 grams of Sugar and there is no Fiber. In this case 1 gram is from Saturated Fat, there are 0 grams of Trans Fat, and there are 3 grams left over.Ĭholesterol - A serving of this size contains no Cholesterol. There can be several types of Fat in each food. In the table below, we list how many minutes you need to walk, run or swim.Fat - One serving of this size contains 4 grams of total Fat. You can easily burn 130 calories without much difficulty. You are lucky because the 4 cookies (30 g) Breaktime Ginger Cookies product is among the low-calorie foods.
#Breaktime ginger cookies calories how to#
You have consumed 4 cookies (30 g) Breaktime Ginger Cookies products containing 130 calories and you are wondering how to burn it.
What To Do If We Consume 4 cookies (30 g) Breaktime Ginger Cookies Product According to these results, 4 cookies (30 g) Breaktime Ginger Cookies does not gain weight. You can consume 4 cookies (30 g) Breaktime Ginger Cookies product in sufficient amount during the day. Excess of everything is harmful, excess of any food causes weight gain. If you think that 4 cookies (30 g) Breaktime Ginger Cookies won't make you gain weight and we can eat plenty of it, you are wrong. DELICIOUS GINGER TASTE The delicately spiced flavor of Breaktime Ginger Cookies will bring back memories of grandmas kitchen. According to the 4 cookies (30 g) Breaktime Ginger Cookies calorie calculation in the low calorie product group (low calorie product), it does not make you gain weight. As you can see at the top, 4 cookies (30 g) Breaktime Ginger Cookies product contains 130 calories. It would be correct for people who ask if the 4 cookies (30 g) Breaktime Ginger Cookies product will make you gain weight, first find out how many calories the 4 cookies (30 g) Breaktime Ginger Cookies product has. Does 4 cookies (30 g) Breaktime Ginger Cookies Gain Weight? But the fewer calories you eat, the faster you lose weight.
It will be great if you do sports while consuming. Since 130 calories are low in calories, the 4 cookies (30 g) Breaktime Ginger Cookies product can be recommended for those who want to lose weight. You can consume 130 calorie 4 cookies (30 g) Breaktime Ginger Cookies product, which is among the low-calorie products, while dieting. You can easily learn detailed information about the 4 cookies (30 g) Breaktime Ginger Cookies product and its nutritional values, and have information about how it should be consumed while dieting.Ĥ cookies (30 g) Breaktime Ginger Cookies is 130 calories. You can consume it in appropriate amount by calculating it according to your Breaktime Ginger Cookies weight, which takes most of its calories (68%) from carbohydrates. Find calories, carbs, and nutritional contents for Dare - breaktime cookie and over 2,000,000 other foods at MyFitnessPal. And as nutritional value: It contains 2 g of protein, 23 g of carbohydrates, 4 g of fat. 4 cookies (30 g) Breaktime Ginger Cookies contains 130 calories.
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